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unStressYourself - Where Agents of unStress Unite Against Stress
Thursday, November 5, 2009
Sleepfulness
So… Good restful sleep can help decrease stress, and decreasing stress can help you sleep more soundly… Not a bad cycle huh?
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2009
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November
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Cup a Joe?
Hydration Nation
Sleepfulness
Lovable Pet?
Take a break. Taking a break from work just to mov...
A good couple deep breaths always does the trick. ...
Drinking more water can help fight stress.
Stress can cause headaches and neckaches.
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